Milk Solids = Awesome

So the other day I started a new diet (4hr body) and after two days I’m already down 5lbs. I don’t necessarily know if that’s good or if I am so fat that 5lbs is nothing. Anyhow, in my reading it was recommended that eggs should be cooked with ghee. Being intreigued, by a new cooking method for what has now become a staple of my diet I thought to give it a try. Alas, no ghee in my local grocery store. However, being a man of the internetz I found that ghee is nothing more than butter cooked down and separated from the milk solids (how to make ghee).

Now, instead of just one buttery wonder product I have TWO! Ghee, is simply amazing, but it’s the milk solids that have the family and I in absolute wonder this evening. Taking the silky, creamy, salty milk solids and adding them to airpop popcorn is as close to nirvana that we can imagine.